Napping
Don’t knock it if you haven’t tried it. Here’s my nap challenge for you and endorsed by many of my coachees and the Sleep Foundation. Set a timer for 15 minutes. Find somewhere really comfy to nap (a first aid room in an office, a bed or sofa or even a ZapNap). Put...Read moreIn arguments both people endlessly repeat their positions, over and over. It saves a lot of time if you restate the other’s position.
Eugene Gendlin, 1978
